CHINESE MEDICINE BAODING BALLS
Chinese Medicine Baoding Balls have been used for thousand of years. They were designed to help relieve stress while building finger dexterity, wrist and forearm strength. Two or more Baoding balls are rotated repetitively in the hand to assist in injury recovery. Baoding ball practice can calm and steady the mind, allowing you to slow down and let go of anxious thoughts.
Size: Approx. 4.7cm
Quantity: 2 Pcs